Self pleasuring is the corner stone for health and well-being.

Self pleasuring is the corner stone for health and well-being. As men and women we exercise our bodies and mind, take care of our diet however do little or nothing to nurture our bodies. Imagine a puppy that is walked and fed and given no love, we are the same and why mindful touch is […]

Not Getting any …. ?

There is a surge of people including 20-30’s that are not getting any …………. The video below explores social media as the cause of discourse of sex and intimacy in society. In my experience sex is the same as exercise or any embodied skill; requiring regular engagement and commitment to maintain the fitness of the […]

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